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| Ginger Iced Green Tea by Natalie Parkinson |
Spice up your green tea drink with the zest and natural medicinal properties of ginger.
Instead of reaching for an over the counter remedy for gastrointestinal upset, why not substitute fresh ginger root which is widely available in the produce section of your local grocery store. Ginger reduces the symptoms associated with nausea, vomiting, motion sickness and seasickness as it contains an anti-inflammatory compound called gingerols which aides in reducing pain and inflammation.
You can view this recipe here: Ginger Iced Green Tea by Natalie Parkinson
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